311 Fan Spotlight #345 – 12/27/21 – Ashley Remington!

Hey there my friends in 311 nation! A new fan spotlight has arrived…the last one of 2021! Cheers to another year friends and let’s meet Ashley Remington!

First introduction to 311 came from Ashley’s cousins in California. She said they were the cool, older crowd and she was always absorbing whatever they were into growing up. “The first song they ever showed me was “Do You Right” and I remember instantly wanting to dance around. The happy slam dance does that kind of thing to you, still to this day. It’s still my go to song that I show people who don’t know 311, I feel like it captures a little bit of everything 311 is in a four minute summary.”

Exact number of shows Ashley has seen is unknown, but she believes it’s somewhere in the 50’s. First show was in January 2000 at the old House of Blues in Los Angeles with her cousin Kris. “He didn’t want to take me, but did anyway with some persistent nagging from my aunt. I had no idea what I was in store for, and definitely don’t feel like I appreciated that moment like I should have at the time. I didn’t see 311 live again until August 2005 in Salt Lake City.”

As for favorite show or event, Ashley said it’s a toss up between her first cruise in 2019 and the Stanley Hotel Halloween show this year. “The cruise is an unforgettable experience, if you know you know, there just isn’t anything else out there like it. In the year leading up to my first cruise I made some amazing friendships that still carry me through today. It’s amazing how two perfect strangers sharing a groove transforms into bonds with people I now consider family, all over the world, it really is special. The Stanley Hotel show was off the charts between the set list and the whole vibe. I was honored I got to experience it with some of my favorite people by my side. Plus we got to dress up, and I am here for all the costume parties!”

The song “Do You Right” is always Ashley’s #1 jam, but there are many others that hold a special place in her heart. “I find that as I go through life, depending on my current head space different songs speak to me in different ways. Existential Hero, Made in the Shade, Flowing, Unity, and No Control have been in heavy rotation lately. I think that is what has always been special about 311s music for me, its ability to reach me in different stages, almost like a message from the universe when I need it the most.”

As for lyrics, there are a couple that mean a lot to Ashley. She said that depending on where you are in life, the lyrics will speak to you in different frequencies. “That is something that has always drawn me into 311 was the hidden messages. Some of them I didn’t catch until much later, and others have changed over time.” One of her faves is from “Made in the Shade:” “You gotta keep on climbing the hill, ’cause if you think you’ll make it you will.” “This is a constant reminder to myself that mindset is everything. You are what you consume, and your mind is a powerful thing. Whatever ideas you feed it with it will become. It’s okay to not be okay, feel what you need to feel, but you can’t unpack and live there.”

Another favorite lyric for Ashley is “It’s alright, wherever you are right now. Tell you it’s alright, that’s who you’re supposed to be now.” She uses this as a reminder to reside in the moment. “There are no timelines, there are no cards that have to be punched by a certain date, there are no rules to how you live your life. We all have been guilty of falling into the trap of thinking we need to be at a certain destination in life at a particular time, and I am here to remind you all that shit is made up. Life is short, and you aren’t guaranteed a moment more than the one you are currently in, so don’t waste it stressing about these imaginary timelines.”

Ashley has spent most of her life in Utah, dipping her toes in different places throughout her life including Idaho, California, and Arizona. “Growing up in Utah was an experience in itself, especially when you don’t fit into the standard mold of a culture that dominates the state. It made it hard to not only find who you are, but be comfortable with who you are when you feel a constant pressure to fit in. I feel like in some ways I was forced to grow up very quickly so I could feel like I had the freedom to be me. When I realized that there was more to the world than just what was at eye level, and knew I had the choice to follow whatever path I wanted, without needing the approval of anyone else and make it my own a lot of doors into growth and discovery opened for me.”

Ashley is currently raising two beautiful humans, whom she said she is raising them to be and embrace everything that makes them, them. “I help fund my passion for music and following five guys in a band with my friends around the world by helping companies spend and budget their money. I found myself in the world of finance when I was 19. I slowly fought and climbed up the ladder in a male dominated corporate world to land where I am today in an accounting analyst position. I found my soulmate through my adventures in 311ing. Eddie Bratke and I met at a Los Stellarians show in Salt Lake City in January 2019. His brother, Preston, introduced us formally that night and that started the formation of a friendship that grew into something so much more over the following months. We are now engaged and navigating this crazy life together. Falling in love with your best friend is pretty special, and I am thankful that our shared love for music helped us cross paths when it did.”

Interesting fact about Ashley is that she grew up in a family of all boys. “I was the only girl in the family between siblings, and cousins. This definitely helped mold the “tom boy” in me. I am thankful I am able to switch it up between looking like a smoke show, and rocking the baseball cap and t-shirt flawlessly. Life is all about balance. Growing up in a family full of boys you were submerged into sports. I fell in love with the game of baseball, and have been letting it break my heart year after year since I was a little girl. Go Dodgers!”

Something Ashley loves is writing. “Stories, poems, essays, letters, anything and everything! It’s something I have enjoyed from the time I could put sentences together on paper. I have won several awards and been recognized throughout my life for different things I have written. I am constantly jotting down lines here and there as I think of them. I feel like I can express myself best with a good pen and a sheet of paper.”

Guilty pleasure for Ashley is bubble baths! She says they are her ultimate self-care and escape from reality. ” Give me the mountains of bubbles, I don’t care if you are 4 or 34, nothing sucks while you are in the bathtub.”

As for other musicians that she loves, Ashley said that she LOVES music and it has always been a big part of her life. “I have a jukebox tattooed on me to represent that part of me. Some of my favorite bands/artist off the top of my head are, RDGLDGRN, Tropidelic, Katastro, Chuck Ragan, Lucero, Rancid, Mos Def, Red City Radio, Rebelution, Dirty Heads, Kid Cudi, J. Cole, Red Hot Chili Peppers, Against Me!, The Menzingers, Johnny Cash, Atmosphere, Alkaline Trio, Incubus… I could go on forever, but you get the idea. I love hearing new music, so if you got something you think I should check out, please share!”

To 311, Ashley would like to send this message: “Thank you for creating a space for some beautiful friendships to flourish through a shared love of music and unity.”

Now here is her message to all the other fans out there:

“Life is hard all on its own… don’t actively participate in being an obstacle by creating difficulty in others’ lives. You can demonstrate compassion and kindness to everyone without the requirement to form a friendship. Do good things with kind hearts, and the universe will share that same energy back with you. Much love.”


Thank you so much to Ashley for sharing her 311 story! I hope everyone enjoyed it and as always, thanks to all who read every week. I wish you all a very happy New Year and can’t wait to see everyone in 2022!

Much Love – The Runt

311 Fan Spotlight #344 – 12/20/21 – Matt Quast!

Hello again my friends in 311 nation! A new fan spotlight has arrived, hooray! Let’s learn all about Matt Quast.

It was while Matt was in high school that he remembers hearing some songs from the Grassroots album on the Vanderbilt University radio station and he said it just clicked. “Then, when “Down” was released and I realized it was the same band, I was all in at that point.”

For show count, Matt’s number is sitting at 54. His first show was at the McNichols Arena in Denver back in 1997. “After having to sell the tickets to the two prior shows at Red Rocks (ETSD show) due to family events I could not get out of.”

For favorite show, he said that even though the Stanley Hotel show was AMAZING, that his first cruise back in 2019 was really pretty awesome. “The fan experience was just on a totally different level.”

There isn’t one song that takes top prize for Matt. He said that each song/album fit depending on his mood. Favorite lyrics of his come from the song “Space & Time:”

“Wrapped my head around somethin’ you said I didn’t know
Making my mind, overflow
Somethin’ I just can’t let go of
Keep thinkin’ about to break through
Got in too deep, fightin’ about what to do
Needed a good talking to
Somethin’ I just can’t let go of
I think it’s about to break through
Do-do-do-do-do you still remember
What you tryin’ to dismember?
A construct to destruct.”

Matt is originally from Burlington, Wisconsin, and all of his family is either in Wisconsin or Illinois. He mostly grew up in Nashville, Tennessee, before moving to the Denver, Colorado, area in 1995. “I was a junior in high school when we moved, so I left behind a ton of people I had grown up with. I was excited to move to Colorado since there was every major sports team here. I’m glad I never moved away. It’s too nice of a state and I have some very solid friends here that I wouldn’t want to leave behind and I would have never met my wife.”

When Matt was in college, he said his goal was to land a public relations job with either a record label or sports team. “I learned that it is very difficult to get hired. I am now 16 years into the criminal justice field. I really like my job because I’ve met plenty of people who come from different backgrounds and have it much harder than I do and I try to use that to be more understanding. Sometimes I’m good at it and sometimes I fail at it.”

Fun fact about Matt, he had to be a security escort for Kelly Osbourne during a The Used concert! Something that makes him unique is he said he absolutely can’t speak other languages. Guilty pleasure? He said he follows and has a fandom of standup comedy just as much as bands or sports teams. “I really wish I could afford to go to a stand up show every single weekend.”

Musicians that Matt loves, aside from 311 obviously, include Deftones, Pennywise, Bad Religion, Passafire, and Ballyhoo! just to name a few. “I could fill a whole page with multiple bands and genres.”

Matt has these words to send out to the members of 311: “Thank you for creating experiences that have led me to new friendships.”

Now here is his message to all of the other fans:

“We all got here from our own unique path to meet with this great common bond. Let it develop and enjoy it during that time. But when it ends, respect it, learn from it and walk away respectfully.”


Thank you Matt for sharing your story! As always, thanks to my readers each week, you are all amazing. Christmas week is upon us. Do good deeds. Send out positivity. If you celebrate it, I hope you have an amazing Christmas! Until next time.

Much Love – The Runt

311 Fan Spotlight #343 – 12/13/21 – Sonnie Burmaster!

Hello again my friends in 311 nation! New week means it’s time for the latest edition of the fan spotlight. This week, let’s meet Sonnie Burmaster!

When Sonnie was young, her father didn’t like her and her brother to watch MTV. So instead she would binge it over at her friend Dana’s house while she was living in New Orleans. “I remember seeing them debut on MTV, when it was actual Music Television. “Down” came on and I remember how cute they all looked but mostly how different they sounded from everyone else. My love continued to grow as time went on, they were fun to mix in with beach jams,/ funk, reggae or hip hop. I have always loved the versatility of their style.”

Show count for Sonnie is around 42, which includes festivals, cruises, and 311 Day events. “People are always so shocked when they hear when I went to my first 311 show. I spent a lot of time in my young adult years going to see bands that I knew I would no longer see again as I got older. I went to see Prince, Tom Petty, Motorhead, etc and was lucky to have gone when I could because several bands I have seen no longer tour or have passed on. My very first show was on the 2015 Jamaican cruise. It was the best first show ever and I am so glad my neighbors had their cabinmates back out!!”

Favorite show for Sonnie was the Wendover, Nevada show on October 21, 2018. “I could not make it to Colorado and lived in Utah!! I had to make it happen because I have heard how intimate and small the venue is. We had bought tickets and were supposed to be along the back wall, we didn’t care. However, right before the show we found out there was something that happened with the sale of tickets and seats may change. When we got in and went to the usher, they kept walking us further and further up! We ended up on row 3 and I was seat 10 (seat 11 didn’t show) and I felt like I was in the band!!”

One song that really strikes a chord with Sonnie is “Made in the Shade.” “The lyrics really resonate with me because of how much trauma I have endured as well as hard times, as everyone goes through. “You gotta keep on climbing the hill, ’cause if you think you’ll make it you will” was something that I have to use as a mantra to remind myself of how strong I am and how capable I can be in life’s turmoil. I cannot believe I actually saw the guys perform it on the 2019 cruise! Water works for sure!”

Some lyrics that stand out to Sonnie include, “You can’t be let down if you don’t expect the world,” and “You’ve got to trust your instinct and let go of regret.” She also enjoys being silly and singing along to the lyrics from “Gap” that say “Eat smoked fish, that is my favorite dish.” She also loves “You can’t make me hate you no matter how punk you act no matter what you do I don’t react, I’m a perfect example of not giving a f*ck about the catty rude people that just suck.”

Sonnie was born in New Orleans and moved around a lot. Her father was an independent crane operator so they would move around for his jobs, then in between they would go back home and he’d work at Shell. “I have lived in NOLA, FL, TX, GA, CA, UT and now currently in SC but planning on moving to the gulf coast of Mississippi. I am what you call a wandering soul and always looking for a new adventure.” Moving around a ton when she was a kid has made its way into Sonnie’s adult life.

Sonnie has experienced a lot of trauma and hard times but managed to remain positive in spite of it all. “My parents got divorced when I was 9, my grandparents died before I was 12 and I dealt with a lot of trauma from family. Times were never really easy but I would not have it any other way. I do not like to struggle, but it is the struggle that keeps you humble and loving of those around you. I am a total empath and take a lot of emotion on, but even while dealing with my own struggles, I have managed to keep the love alive for my friends who are more like family because of the love they have shown me. I am a positive vibe merchant and spread as much love as I can because we do not have enough of it in this world!”

Fun fact about Sonnie, she has been able to roller skate since she was pretty much able to walk! “I have raced, danced, jam skate and played roller derby throughout my life.” Aside from roller skating, Sonnie is also really great at softball and gift wrapping. Guilty pleasure? That would be romantic comedies! “I do not watch them often, but every now and then I gush over rom-coms.”

When not jamming tunes from 311, other artists that are found in Sonnie’s playlist include Prince, David Bowie, Faith No More, Red Hot Chili Peppers, Pantera, Scratch Lee Perry, Steel Pulse, Fishbone, Massive Attack, Dr John, BB King, Neville Brothers, Tool, Slightly Stoopid, Fortunate Youth, Black Sabbath, Crosby, Stills, Nash and Young, Steve Miller Band, Kenny Loggins, and Steve Winwood. Her absolute all-time favorite band though is Pink Floyd. “I mean I am a super open book when it comes to music. I love anything from classical to jazz to reggae to metal.”

Words she would like to say to 311 are directed at the one and only Tim Mahoney: “miT, you give off the vibe man! I have greeted you with many high fives and far away waves, but I need a minute long hug from you!”

Now here are Sonnie’s words to the other 311 fans out there:

“I know life has been hard the past couple of years and a lot of us have not seen each other since 311 Day 2020 but please keep the love alive. It does not mean you have to like each other and pretend to be friends, but it is so easy to be kind to one another and spread love. I cannot wait to see many of you at 311 Day!!! SPALYL <3”


Thank you Sonnie for sharing your 311 story! Much love as always to the readers each spotlight as well. Hope you all have an amazing week!

Much Love – The Runt

311 Fan Spotlight #342 – 12/6/21 – Brook Savoy!

Welcome again my friends in 311 nation! It’s that time – let’s meet a new fan. Here is the story of Brook Savoy!

It was with a group of friends that Brook started listening to 311, she had met them through an ex-boyfriend. “They were all obsessed (I get it now) with their shows and different events and of course their music. A lot of them had 311 of some sort tattooed on them which I thought was ridiculous to get a band logo tattooed on your body and here I am now, three 311 tattoos later. ha.”

Show count for Brook is at 36. Her first show was in Salt Lake City, Utah, back in 2009. As for favorite show/event, it’s hard to pick just one. However she did say that the 2017 cruise was definitely one of the top three favorite experiences of her life.

The song “Dodging Raindrops” is one that really connects with Brook. “I can relate a lot to that song specially because it came out shortly after I was diagnosed with bipolar.”

The lyric “From chaos comes clarity” is one that Brook really loves. “It’s just so true. From everything under the sun with life and relationships to work and school and money. Whatever hard things you are going through. . . you’re going to gain a lesson from that and everything will make sense. Everything happens for a reason.”

Brook was born and raised in Salt Lake City, Utah, and was raised by her grandma and grandpa. “Not being religious separated me a lot from the kids I was growing up around. Couldn’t play with some. Wasn’t welcomed into others homes. Some kids wouldn’t even talk to me. Didn’t bother me much. Just figured “their loss. I’m cool as shit!”

Brook graduated from high school and gave college a shot, but she wasn’t really a fan so she ended up with a serving job at the age of 21 and has been in the service industry ever since. “I’m a full time bartender/server at a local wing and beer spot here in Salt Lake but won’t be here much longer as I’m moving to Austin early next year. . . surprise for those who didn’t know! It will be my first time leaving home so wish me luck! For now, I’m only at one bar but during the summer and busy time for the service industry I usually work 2 bar jobs. One to pay the bills, the other to support my 311 habit.”

Interesting tidbit of info about Brook, she doesn’t like bacon or peanut butter. “I know.. I know. Just means more for those who do like it.” Something that makes her unique is that she LOVES to write. “Write in a journal. Write a review. Write a letter, a story or even just a Facebook post about someone I love on their special day or something. Love it.
And event planning and interior decorating. So much fun!”

Other artists that Brook loves include Dirty heads, Rebelution, The Menzingers, The Interrupters, No Doubt, Atmosphere, Pepper, Royal Bliss, Hanson (yes mmbop Hanson), Katastro, The Front Bottoms, Weezer, Alanis Morissette, Dreamers, Rdgldgrn, and Odesza. “I’m all over the place, EXCEPT country. Hard pass.”

As for guilty pleasure? Brook loves The Bachelor and The Bachelorette. “Can’t. Get. Enough.”

As for what she would say to the band if she met them, Brook said she has practiced daily in the mirror what she will say when she FINALLY runs into Nick. “I still haven’t figured it out. Something along the lines of “Thank you” tho.”

Here are her words to all her fellow 311 fans:

“Lions don’t lose sleep over the opinion of sheep.” “Don’t care what others think of you and live your life to the fullest. You do you and do what makes you happy. Don’t be afraid of being judged. Because people that judge you aren’t your friends and they don’t matter so why would you let someone that doesn’t matter stop you from being happy and successful.”


Thank you Brook for sharing your story with everyone! Much gratitude per the usual to all the supporters of this little blog. Have an amazing week friends, keep being awesome.

Much Love – The Runt