311 Fan Spotlight #415 – 12/18/23 – Josh Callan!

Hello again my friends in 311 nation! It’s time for the last fan spotlight of 2023 (Yes I’m taking a break for the holidays). Let’s finish up the year and meet Josh Callan!

The song “Down” was the first song that Josh ever heard when it was played on KROQ. He wasn’t a fan at first but the more he heard it, the more it grew on him. “By the time KROQ started playing All Mixed Up and Don’t Stay Home I was hooked and went and bought every album they had at the time.”

Current show count for Josh is 138. His first show was December 12th, 1999, at the Las Vegas House of Blues. “That includes all 7 cruises, every 311 Day since 04 except 06 (new job kept me from going), Pow Wow, and a couple Halloween shows (2001 & 2017). Overall I’ve been to probably like 600-700 concerts in my life, maybe one day I’ll figure out that exact count.”

Favorite show for Josh, it’s hard to narrow down because there are so many that mean a lot for different reasons. He said the most important to him is without a doubt the Red Rocks show in 2010, because that is where he met the love of his life, Kristen. There are some others that also mean a lot to him. “The first sail away show had an energy that I don’t know will ever be topped. 311 Day 04 & 14 for the length of show and setlist, and Pow Wow just for the experience of it all (and Transistor of course). Another one I enjoyed, not necessarily because it was a great show but very different one was Warped Tour 2019 in Atlantic City. It was the last year for Warped and they did a few two day events around the country. SA’s mic was out the entire set which really sucked, but at the same time ended up a great memory. Whenever it was his time to shine, half the crowd was booing the Warped sound crew, and the other half were singing what we should have been hearing SA sing. His mic never worked but by the time they closed with Down he figured it out and started sharing with Nick. On one of the switches he almost didn’t get it back to Nick on time. When everyone heard SA’s voice for the first time that day the crowd erupted. I felt bad for anyone that hadn’t seen 311 before but for me it was an interesting and in a strange way enjoyable set.”

Picking a favorite song for Josh he said would be impossible. He said “Universal Pulse” will always be important to him because when it was released in 2011 he started traveling a lot to follow 311 and meet up with friends he had made the previous year. “Stereolithic is another one because 2014 is the summer Kristen and I went Facebook official and possibly the tour that I went to the most shows on. That’s also probably my favorite album and a shame that it’s basically been ignored since the year after it came out.”

Josh said he has always been bad at learning song lyrics, but from the first time he heard the lyrics to “Speak Easy” they’ve always been special to him. “I’ve always loved being in, on, or near the ocean. Over the years a couple things have made them even more meaningful, and after Kristen’s Runt Rant last week we can add another reason why I love that song and those lyrics. Another lyric I love that I see everyday is “I’d say you hung the moon if they ask me.”

Long Island, New York, is where Josh was born but his family moved to Los Angeles, California, when he was just 2 years old. So he grew up in Burbank where all the movie & T.V. studios are. “That led to some cool encounters with actors at my school and stumbling across many different sets of things shooting in my neighborhood.” Once Kristen and Josh decided to not be long distance anymore he made the move back to Long Island. “I moved back to Long Island and have been here about 9 years now. It was the easiest and at the same time one of the hardest decisions to make…and as much as I miss my family and friends back home, it is the best decision I ever made. I work a normal 9-5 type job doing final quality control for labels for medical trials. It’s a job I enjoy (most of the time) which is always a plus.”

Fun fact about Josh is that they filmed “The Wonder Years” at his junior high school and they were occasionally used as extras. “I don’t think I ever ended up on screen but they would give us Wonder Years t-shirts for hanging around in the background. One episode I remember being a part of was when there was an anti-war protest and everyone was on a grass field singing (I believe) “Give Peace A Chance.”

Josh said that while he isn’t sure this makes him unique (some people think he’s weird) that he can have a conversation with just about any living creature. “We have built a decent size garden in our back yard and I’ll be out there thanking the bees for pollinating, the worms for helping us grow everything we plant, or just chatting with the birds and butterflies for no reason at all. I guess I can add to this that at one point my beard was more known than I was, to the point that we had pictures of it on our phones and on a stick to take pictures with. Sometimes I would get pics of people that I didn’t even know (and they probably didn’t know why they were doing it) with my beard on a stick.”

As for guilty pleasures, Josh said he has none because if he enjoys it, he doesn’t feel guilty about it. “That being said, a few things that people have (or may) give me a hard time about…I’m a big fan of Richard Marx, I love watching Boy Meets World, and still watch Beverly Hills, 90210 sometimes.”

As for other musicians that Josh is into, it’s a big list because like many 311 fans, music is a huge part of his life. “Some favorites are The Beatles, Nirvana, Tupac, Passafire, Bad Religion, The Interrupters, Less Than Jake, Social Distortion, The Police, Bad Rabbits, Rage Against the Machine…I grew up in the 90’s going to punk shows so 90’s and punk is my true music love but I like almost anything (no country), I was just listening to Dolly Parton’s rock album she just put out and loved it.”

To 311, Josh would like to send this message: “Thank you for going on so many amazing vacations with me, for leading me to so many of my closest friends, and of course, for being the reason I met my wife, Kristen Misner.”

Now here are his words to all the other 311 fans out there:

“Be excellent to each other.”


Many thanks to Josh for sharing his story with us all! Of course, my eternal gratitude for those who read each week. Hope you all have an excellent holiday season. See you in 2024!

Much Love – The Runt

311 Fan Spotlight #414 – 12/11/23 -Kristen Misner!

Hello again Excitable nation! Are we ready for the new edition of the 311 fan spotlight? Let’s learn the story of Kristen Misner!

In 7th grade a friend of Kristen’s brought over the Blue album. “I’m sure I had to have heard them before that, but my first memory was that day. He skipped right to #5 and Hive has been my favorite song since. It was also the first 311 song I heard live.”

For show count, Kristen has been to 142 total. This includes 28 different states, cruises, and Half Moon Cay. “7 cruises, 7 311 days, a couple of Halloween shows, Pow Wow. My first show was August 26, 1997 at Jones Beach Amphitheater. ”

As for favorites, there are a few that stand out for Kristen. “The first 3 cruises for the experience, 3/10/12 for the setlist, and Red Rocks shows, because it’s Red Rocks! If I had to pick one as the best, I’d say Red Rocks in 2010, because it was my first time at that venue and I also met my husband, Josh Callan, for the first time while waiting in line to get in.”

The song “Jupiter” is one that Kristen really loves for a specific reason. “In 2009 I had a seizure that caused me to crash my car. I found out I was born with a seizure disorder that just hadn’t presented itself until then. I felt like my life was turned upside down and was just a ticking time bomb for it to happen again. I basically listened to that song on repeat to get over the fear of living with it for the rest of my life.”

Some lyrics that really resonate with Kristen are as follows: “Do as you will, do as you wish, follow your bliss on every day. Never ask for an advantage, let the cards fall where they may,” “Run up the hill, do as you do, I’m gonna chill, you know you really oughta do the same,” “Changin all the time, we changin all the same, changin this life and this eternal frame. Warm in the sun refresh in the breeze, glow in the stars, blossom in the trees. Livin through life in infinite extent, spread undivided, operate unspent,” and “No high, no low, no great and no small, build and bound connect and equal all.”

Long Island, New York, is where Kristen has lived her entire life. “I love being right by the beach, a train ride from the city and I can be in the mountains within a couple of hours.” While she may not have lived anywhere else, she has traveled a lot. “I’m trying to make it to all 50 states (I’m at 42) and I’ve been to 20 countries so far.”

Craziest trip she has ever taken was making the trek to Los Angeles in 2012 to see Ghostwolf. “Because I flew across the country and back home in less than 24 hours. I basically got there in time for the show and flew out super early to get back to work in NY the next morning. I’ve also made some crazy driving trips, like from LI to Myrtle Beach and back in a weekend for Passafire & 311. It was like 15 hours driving each way, driving through the night on a Friday after work, slept on the lawn inside the venue between Passafire and 311’s sets and back home on Sunday. Or deciding to see 311 on our anniversary in Pittsburgh the day of the show, then driving back, past our house and out to the Hamptons to see Passafire the next day. I think we were in the car driving, for 2 days, longer than we were out of it.”

Kristen loves animals and if she could have one super power, she would want to be like Dr. Doolittle. “I haven’t eaten meat in 15 years. When I was in JrH/HS, we had a barn in our yard and had horses, goats, chickens, turkeys, ducks, cats, dogs, bunnies, lizards… I used to walk my goat on a leash and it was fun to see people get really confused and try and figure out what kind of dog she was. She’d also ride around in my Bronco with me. Now I just have 2 indoor cats, DD & Feeny, and a feral-ish outdoor baby, Pat.”

Interesting fact about Kristen – despite loving to go to concerts, she hates being in crowds of people. She also said she has a very odd sense of humor and she makes herself laugh…a lot! Guilty pleasure for her? “None that I’d consider guilty pleasures, if I like it, it’s just pleasure! If you mean my all time favorites, TV show is Buffy the Vampire Slayer, movie is The Little Mermaid and hobbies are painting, photography and gardening. I start my garden from seed every year and squeeze a pretty wild variety of plants, both ornamental and edible, into our small suburban yard.”

For music, Kristen listens to a wide variety, depending on her mood. “I don’t really discriminate based on genre, with the exception of country music. I grew up listening to a lot of classic rock and 80’s pop. I’m pretty sure my aunt introduced me to The Beatles music while I was still inside my mom and my first concert I was in the 2nd row for Michael Jackson when I was 5. Then in my teens I also got into alternative rock/punk. The bands I’ve seen most live, after 311 are Phish (60+ times), Ballyhoo! And Passafire, both in the 50ish show range.”

To 311, Kristen would like to say: “Thanks for being the reason I found the love of my life and the best friends anyone could ask for.”

Now here is her shoutout to all the other fans out there:

“It’s “3-11, 3-3-11!” Not “threeee-eeee-leee-ven”. Oh and Ron… always remember, we can show up 10 minutes before they hit the stage and be right behind you. You know you love it.  And finally, Josh. Thanks for finding me. End the quest, you’re beyond compare. I love you.”


Big thank you to Kristen for sharing your story with all of us! Of course, always a big thank you to the readers each post. Hope you all have a wonderful week. Sending you all good vibes.

Much Love – The Runt

311 Fan Spotlight #413 – 12/4/23 – Noel Morris!

Welcome again my Excitable friends! It’s time for another 311 Fan Spotlight. This week let’s meet Noel Morris!

It was the late 90’s/early 2000’s when Noel was finishing up high school and heading off to college that he first heard of 311. ” I listened to a wide variety of music. I liked 311, but I would not have said they were anywhere near my favorite. I did enjoy there music because it was some solid rock and was fun to listen to while partying.”

Noel has been to 19 shows in 8 states. He keeps track of them and the songs that he has seen live, as well as how many times for each song. First show was in Pensacola, Florida, in July of 2007. “I had been drinking pretty heavily all day, and my friend and I who had traveled down from Tennessee ended up getting thrown out some time during 311’s set after being searched and interrogated by some cops for partaking in some herb. I fell off when Uplifter came out. I didn’t see them again or lose g to anything new until October 2017 in Nashville. That was the first full set that I saw and the moment I was all in on 311!”

As for favorite show or event, Noel said the cruises are definitely what he loves the most. “I went on the 2019 cruise by myself and knew no one on the boat. By the time I left, I had made so many incredible friends from all over the country. This past cruise was just as amazing since I knew so many people and couldn’t walk 15 feet without having to stop and hug everyone. Vegas is also incredible because you get so many deep cuts, but the cruise is the only thing that beats 311 Day!”

As for a song that means the most to him, Noel said the last couple of years it’s been “Dodging Raindrops.” “That is definitely a hot take, but the meaning and feelings behind that one has really gotten me through some times. Being at the world premiere in Vegas was phenomenal!” Some lyrics that he loves include: “From chaos comes clarity,” and “I’m a perfect example of not giving a fuck, about the catty rude people that just suck.”

Noel grew up in White House, Tennessee, which is about 30 minutes north of Nashville. ” I spent my “college” years up in Bowling Green, KY. I was enrolled at WKU for a couple years, but I took a semester off to work to help pay for a new car and never went back. I was too proud to let me parents pay for it. I lived there about 5 years before heading back home.”

Noel started working in steel fabrication when he was 16, during the summer when he didn’t have band stuff going on. Then he worked in fast food, managing a Sonic when he was in Kentucky. Then he moved back home at 24 and got back working into steel. “

After the recession hit and was pretty much done, I went back to school to be a medical assistant. I worked in Pain Management a few years running a fluoroscope and assisting with epidurals, ablations, spinal cord stimulator implants, and other procedures. I kind of fell into the business side of medical by accident, but I’ve been doing it 8 years now. I travel to different hospitals around the nation to assist and manage different aspects of their business offices and AR services. I specialize more in the billing, claims/denial follow-up, and back end services, but in the last few years based on client needs, I’ve been managing a lot of the Patient Access (registration and scheduling) services. I really love what I do. It allows me to travel around and see different parts of the county. My favorite was a year I spent working in Juneau, Alaska for a Native Health organization. I spent a couple years on the Canadian border about 2 hours outside of Syracuse. Lately I’ve been working in El Dorado, Arkansas. My company specializes in working with small independent hospitals in the middle of nowhere to give them the knowledge and expertise that larger chain hospitals can attract easily. I’ve always considered myself a bit of a Renaissance man. No matter what I’ve done for work, I always try to go in and be the best at whatever it is I am doing.”

Fun fact about Noel is that he’s always down to try something new and is really adventurous. “I’m a certified scuba diver. I’ve been skydiving, but one of my favorite things to do is dance! I started when I was around 18. I’ve forgotten more ballroom stuff than I still remember but LOVE to dance! I’m still pretty decent at swing dancing. That seems to be one of the things that surprise people the most once they get to know me. I actually almost took a job as a dance instructor years ago.”

Something that makes Noel unique is that at a young age he really stopped caring what people thought about him. “I was extremely introverted when I was in high school. Dancing is where I first started gaining some confidence and becoming more extroverted. Most people find it hard to believe that I was ever introverted. It still comes out from time to time. I’ve always split any personality test straight down the middle of being the quiet homebody that likes to work alone and the life of the party that wants to be out and never meets a stranger. It’s definitely an odd combination, but I’m always 100% authentic me lol.”

As mentioned earlier, Noel really likes a wide variety of music. “I could go straight from attending a symphony performance to then heading across town to a metal show and feel just as comfortable and entertained at either. Since this last cruise, I’ve been on a big Ballyhoo! kick. It was the same with Tropidelic and RDGLDGRN after the 2019 cruise. Aside from that type of music, I really love country, especially 90s country and the classics. My favorite country acts would be Chris Young, Lady Antebellum, Bryan White, and Blackhawk. I love Led Zeppelin! In my younger days, they were by far my favorite band! Some other randoms would be Foo Fighters, RHCP, The Highwaymen, DMB, Michael Buble, Frank Sinatra, Fred Astaire, OAR, Glenn Miller, Miles Davis, Metallica, All That Remains, and Earth, Wind, and Fire…. to name a few lol.” Guilty pleasure for him is music from Limp Bizkit and “Supernatural.”

To 311, Noel would like to say, “Thanks for all the positivity and love that you and your music has put into the world because it truly changed my outlook on life!”

Now here are his words to the other fans out there:

“Stay positive and love your life! To all my excitable friend I’ve meet and still have yet to meet, I truly love you all! Looking forward to all the love at 311 Day!

Also to all the Slinkies, if we are at a show, the silent disco on the cruise, or anywhere with some good tunes and you want to do some real dancing, don’t be afraid to let me know because I’ll definitely be down to give you a twirl!”


Thank you Noel for sharing your story with us all! My eternal gratitude also to the readers each post. I hope you all have an amazing week, sending you all good vibes.

Much Love – The Runt